Oh. Right. There wasn't really any mental equivalent to the punching dummies she and Ran-san sometimes used while doing her martial arts training.

"Yes, I suppose that does make sense." Of course she wouldn't project at full strength during training, that would be unsafe. And she assumes that Daimon would shield himself appropriately as well. It is because of these two assumptions that Mio is not particularly bothered by Daimon's idea.